50 double unders
5 thrusters 95#
9:06 (I wan't to revisit this one when I haven't been drinking and eating like crap, I think I could crush this time)
When I grow up I want to be Matt Baird. Quote of the day:
"Words don't do it justice... I've scheduled two hours in a hyperbaric oxygen chamber Friday night after my massage....dude, I'm fucking ready."
He pretty much makes my day every time he talks. Good luck at sectionals, Baird! Don't die on that mountain.
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