Friday, June 4, 2010


and my outcome.

2009 Crossfit Games Regional Qualifier
Place: 9th overall?
weakness: overhead squat

2010 Crossfit Games FL Sectional
place: 1st overall
weakness: run, clean

2010 Crossfit Games Regional Qualifier
place: 49th
weakness: HSPU, Muscle Up, mental preparedness

Next year??