CFWU x 2

"Angie"

100 pullups

100 pushups

100 sit ups

100 squats

26:28

Made sure to work ring dips in the warm up. I'm finally able to get more than 5 in a row.

This was my first time attempting Angie RX'd. Struggling with pushups with the weakness in my chest. Was really happy with my air squats, and was able to go straight thru the situps and zone out. Over all I am super happy with the performance.