125x 3-135x3-145-155-160F
3k row 12:32
Happy New year! This year I'll be taking a much needed recovery bath and probably playing wii wishing I was drinking champagne. I was good, I resisted the nachos and beer at my Dads place. Thats a big step for me. Beer and chips are my vice!
Big thank you to RH who came by my house today with my Christmas gift (a women's bar) and enough # to possibly get me a PR. I was stuck at home again and he came to ease my anxiety by giving my home garage gym a jump start. I was fun to almost pr a clean in my driveway. RH, you are the best coach and friend a girl could have. Thank you.
it is my very honest pleasure to be your coach and friend. great work and we have a whole new year ahead of us...looking forward to it!
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