"Nate"

AMRAP in 20 min

2 muscle ups

4 HSPU

8 KB swings

7 rounds, 2 mu

I took a few days off to celebrate. Beer, bagel with cream cheese, beer, chips, beer, wings, nasty burger... it was madness. I felt it. Energy was crap. All I wanted to do was sleep. But we're back in business here. I'm giving myself the rest of the week to creep back into the strict life but it's on. About 70 days until the deciding day. Im excited to train!