Thursday, March 4, 2010

JT

21-15-9

HSPU
ring dip
push up

No clock, for completion. 21 HSPU rx full rom then switched to band assist. Ring dips were rx. The nutrition has been really good for the week, down a few pounds looking leaner and feeling really...really good. Im ready for sectionals. Have a lot of extra energy building up.

1 comment:

  1. Great job on the HSPU! And you WILL get 135# snatch by May. I can't wait to see you and compete beside you next weekend. You are going to be the one to beat!

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