Thursday, March 25, 2010

5 rounds

5x press 85#
3 hspu

3 mins between rounds

Easy strength day. Side tracked again. Sometimes its for good reason sometimes not! I hear deads are happening tomorrow. Really hoping not to see a jones crawl on that whiteboard.

vid from yesterday:

1 comment:

  1. Shhh- that's a sure way to see it on the board!

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